6 Beginner Running Mistakes and How to Avoid Them

6 Beginner Running Mistakes and How to Avoid Them

The world of running is a true adventure filled with discoveries, personal achievements, and physical well-being. However, like any new activity, beginners can easily make some mistakes. If you’ve recently discovered this sport or are considering taking it up, here are six of the most common beginner running mistakes and tips to avoid them.

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